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The Breaking Down Walls Podcast

The Breaking Down Walls Podcast

Hosted by: Natalie Grospitch & Jill Barrile

Welcome to The Breaking Down Walls Podcast, where best friends Natalie (a trauma-informed somatic coach) and Jill (a sex and intimacy coach) get real about sexuality, somatics, and spirituality. We're bringing expert...

Season 1
All Episodes Season 1

Episodes

Ep. 3 You're Not Enough and That's Okay

Season #1

Today, we're breaking down the walls around SHAME. What it is, why everyone in the world has it, and what you can do to heal it, release it, and get it gone for good. There's no shame about having shame-- it's part of...
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Ep. 2: From Catholic Virgin to Untamed Free Spirit

Season #1

In this episode, Natalie takes us on a deeply personal journey through her life—from growing up in a strict Catholic household to breaking free and reclaiming her own sexuality, spirituality, and sense of self. She...
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Ep. 1: Hey Hi Nice to Meet Ya

Season #1

Welcome to The Breaking Down Walls Podcast! In this debut episode, you’ll meet your hosts, Natalie and Jill, as we dive into the heart of what this podcast is all about. We’ll share a bit about our backgrounds, how we...
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